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WAITER ON THE WAY BLOG

3 reasons to juice

March 4th, 2013

Many people have turned to juicing as a rejection of processed foods found in the American diet. That’s because cooking and processing food destroys these micronutrients by altering their shape and chemical composition. Still, most nutritionists agree we need 6-8 servings of vegetables and fruits per day. But  few of us actually get that. Juicing is an easy way to virtually guarantee that …

By Stephen J. Bailey
Posted in Family Eating
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