How well do you know wine?
It’s that time of year when you’ll likely encounter a selection of wines at holiday parties. And what goes better with wine than cheese? Wine and cheese have gone hand-in-hand for centuries; however, with today’s ever increasing options for both wines and cheese, the pairing decisions can seem overwhelming. Do white wines go with white cheeses? What about reds? What are the faux p …
Eating healthy this holiday season is easier than you think!
Now that Thanksgiving has passed, holiday party season is upon us. That means good company and rich foods. Unfortunately the latter isn’t so good for our waist lines. Here are a few ways to beat the bulge this time of year: Plan: Eat a light meal before arriving: Having something in your stomach will make you less likely to indulge on something high-fat and/or high-sugar. Get physical: Hit t …