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WAITER ON THE WAY BLOG

Studying? Read this!

September 10th, 2012

Did you know certain foods can help your brain? Below are 10 brain foods that improve memory, mood, concentration, and overall clarity.

1.    Blueberries

2.    Salmon

3.    Flax seeds

4.    Coffee

5.    Mixed nuts

6.    Avocados

Isolated avocado

7.    Eggs

8.    Whole grains

9.    Chocolate

10.    Broccoli

So, next time you’re cramming for that big exam, reach for one or a combination of these foods.

Which brain foods do you enjoy?

By Stephen J. Bailey
Posted in News
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