Got spring allergies? Avoid these foods…
April 16th, 2012
Spring is in full spring, and that means allergies are as well. Did you know you can lessen the discomfort of allergies through avoiding certain trigger foods?
Many people with pollen allergies experience unpleasant reactions after eating certain foods. Here are some of those foods to avoid for pollen allergies.
For those allergic to grass pollens, you’ll want to avoid:
- oranges
- tomatoes
- melons
- figs
If you’re allergic to weed pollens, specifically ragweed, the following foods should be avoided:
- banana
- cantaloupe
- cucumber
- melons
- zucchini
- artichoke
- teas of Echinacea, chamomile and hibiscus
Here’s to an allergy-free spring!
By Stephen J. Bailey
Posted in News